Not sure how or when but I jacked my back up some time this week. That killed our Memorial weekend plans since our boss gave everyone Friday off too, we were going to do some day tripping but I mostly laid in bed or on the couch till today. Since the pain wasn't going away the wife took me to an Urgent Care after we did a little grocery shopping this morning. I told the wife "you sure had this planned out this morning didn't you", she got me there just as they opened up lol. The Dr that was on staff this morning had me do a urine test just to make sure it wasn't a kidney stone and then he felt my back and felt my muscle was swollen and knotted up so gave me a shot and a couple of prescriptions and told me no heavy lifting for a while.